Emotional Wellness is a critical aspect of total wellness. When we feel “off” emotionally it has an impact on our physical health as well as our relationships. Negative emotions, ranging from insecure, anxious, and fearful to sad, grieving, and angry have a heavy impact on […]
Your metabolism is one of the most important chemical processes in your body and it is impacted positively or negatively by various factors from your sleep habits, stress levels, daily nutrition, and how much exercise you get. When your life is out-of-balance so is your […]
Incorporating Essential Oils into our family’s wellness lifestyle has been a game changer for us! After using essential oils for almost two years I felt it was my calling to help educate other people, especially moms about the beauty and profound benefits that essential oils […]
I have seen so many posts online about why one person chose to pass on such-and-such oil company. I’m not into giving energy to the things I don’t love, but I love giving energy to the things I do and doTERRA is one of them! If […]
I love lip balm! I do not however love the price of one tube or the ingredients that are used in so many of them. I’m not a super crafty, DIY person but this recipe is SO simple I figured even I could do it and […]
There is nothing like a good night’s sleep…especially if you’re a parent. I know that if I don’t get enough or good quality sleep my whole family ends up paying the price. Either I’m impatient, lack energy, or can’t focus. There are a few oils […]
Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; it is widely used for its calming and relaxing qualities which continue […]
Aren’t Essential Oils for Hippies? When I first got married I would look at my husband’s family and think how crazy they were with their tinctures and salves. I could not figure out why on earth they were using those types of things when there […]
Subscribe to our newsletter and get this eBook for FREE! Email Address * First Name * Essential Oils are becoming more & more mainstream everyday. People everywhere are turning to essential oils as a natural way to support the body, for household cleaning, for emotional support, […]
It’s no secret that deodorant can contain highly toxic ingredients that seep into your skin and cause all kinds of problems. I stopped wearing traditional deodorant over two years ago and then decided that I couldn’t go without it either. I smelled very…unladylike. I scoured […]
