Healthy Living

Supporting a Healthy Metabolism With Essential Oils

Supporting a Healthy Metabolism With Essential Oils

Your metabolism is one of the most important chemical processes in your body and it is impacted positively or negatively by various factors from your sleep habits, stress levels, daily nutrition, and how much exercise you get. When your life is out-of-balance so is your […]

DIY Homemade Healthy Hand Spray

DIY Homemade Healthy Hand Spray

There are so many toxic hand gels and sprays out there claiming to kill all sorts of things, which they probably do but they rarely tell you about the negative side effects of using them. Such as stripping your hands of it’s natural oils, throwing […]

Why I Didn’t Pass On doTERRA Essential Oils

Why I Didn’t Pass On doTERRA Essential Oils

I have seen so many posts online about why one person chose to pass on such-and-such oil company. I’m not into giving energy to the things I don’t love, but I love giving energy to the things I do and doTERRA is one of them! If […]

Massive Nestlé Recall

Massive Nestlé Recall

On March 10th, Global Food Giant Nestlé USA issued a voluntary recall of several of their products due to the potential presence of glass pieces! Just another reason to make your own food. See the list below for the products being recalled. DiGiorno Thin & Crispy […]

DIY Lip Balm With Essential Oils

DIY Lip Balm With Essential Oils

I love lip balm! I do not however love the price of one tube or the ingredients that are used in so many of them.  I’m not a super crafty, DIY person but this recipe is SO simple I figured even I could do it and […]

Top 5 Essential Oils for Sleep

Top 5 Essential Oils for Sleep

There is nothing like a good night’s sleep…especially if you’re a parent. I know that if I don’t get enough or good quality sleep my whole family ends up paying the price. Either I’m impatient, lack energy, or can’t focus. There are a few oils […]

Our Review of Dr. Mercola Silver Solution – Colloidal Silver

Our Review of Dr. Mercola Silver Solution – Colloidal Silver

Since diving into natural living there have been a lot of things for us to learn about. Colloidal Silver is one of them. I remember several years ago being sick and a friend giving me some colloidal silver. I had no idea what it was […]

Benefits of Lavender Essential Oil

Benefits of Lavender Essential Oil

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; it is widely used for its calming and relaxing qualities which continue […]

Our Review of Juicers

Our Review of Juicers

Four years ago we watched a documentary called Fat, Sick and Nearly Dead. Uplifting title I know but seriously I love this show. I also love what it taught us! My husband was diagnosed with non-alcoholic Fatty Liver Disease three years ago. When the doctors told […]

Fat, Sick, and Nearly Dead

Fat, Sick, and Nearly Dead

This documentary was one of the first “healthy living” type documentaries we watched. It was a huge eye opener that led to us buying our first juicer. I love this documentary and highly recommend it to anyone that is interested in living a healthier lifestyle […]